Bottle gourd tomato soup. Bottle gourd cooks up pretty easily so if you don't have a pressure cooker, sautéing in a saucepan should do the trick. Bottle gourd soup recipe with step by step photos. A creamy and yummy lauki soup recipe. this one's a spanish recipe for making bottle gourd soup.
Bottle gourd soup, how to make bottle gourd soup or lauki soup with moong dal in a pressure cooker.
Healthy, quick and easy Indian soup recipe.
Lauki Kofta or bottle gourd dumplings are immersed into flavorful onion and tomato base sauce and served with […] This easy bottle gourd soup is a great way of including lauki in meals, either as a side or the whole meal itself.
You can cook Bottle gourd tomato soup using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Bottle gourd tomato soup
- You need 1/2 of small bottle gourd.
- It's 3 of tomatoes.
- It's 4 of whole black pepper.
- Prepare as required of Butter.
- Prepare 1 tsp of sugar.
- Prepare as per taste of Salt.
- Prepare 1/4 tsp of black pepper powder.
- It's 1/3 inch of ginger peeled.
Especially during winters, a soup Starting with the humble Indian style tomato soup, I have slowly added quite a few simple, and healthy soup recipes to our meals like spinach soup. Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals. This is not a creamy soup which adds to calories, thus cream, butter or potato are not added in the soup.
Bottle gourd tomato soup instructions
- First peel bottle gourd and cut into small pieces then add ginger, bottle gourd, whole black pepper and tomato and pressure cook it for 2 whistles. Then let it cool down..
- Cool the mixture and then blend the mixture intto a fine paste..
- Strain blended mixture..
- Pour puree into sauce pan bring to boil add butter, salt, sugar, black pepper powder and stir well. Now ready soup and serve hot..
It is an easy-to-make and quick recipe which. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world. You might consider baking or slow roasting the gourd before cutting it up. It can then be pureed and added to soups. Some cooks enjoy stuffing and roasting more mature gourds as well.
